Enhancing self-efficacy can significantly impact dietary habits by boosting individuals' confidence in their ability to make healthier food choices. When people believe they can control their eating behaviors, they're more likely to select nutritious foods and resist unhealthy temptations. Interventions aimed at improving self-efficacy often include goal-setting, skill-building, and education about nutrition. As individuals experience success in making healthy choices, their self-efficacy increases, creating a positive feedback loop. This empowerment can lead to sustained changes in dietary practices, resulting in better health outcomes and a lower risk of related diseases.