Cultural diversity influences health and fitness choices by shaping individuals' attitudes towards wellness, dietary preferences, and exercise habits. Different cultures have unique practices, beliefs, and foods that impact lifestyle behaviors. For example, some cultures may emphasize communal physical activities while others prioritize individual exercise routines. Additionally, cultural background can affect perceptions of body image, nutrition, and health care access. By recognizing and respecting these diverse influences, health professionals can tailor fitness programs to better meet the needs of varied populations, promoting inclusiveness and effectiveness in health improvement strategies.