Body positivity contributes to health engagement by fostering a sense of self-acceptance and encouraging individuals to engage in healthier behaviors without the pressure of societal standards. Embracing body positivity can reduce the stigma associated with body image issues, allowing individuals to view fitness as a journey towards overall well-being rather than just appearance. This mindset shifts the focus to functional fitness, emphasizing health over aesthetics, which can lead to improved motivation to participate in physical activities and adopt healthier lifestyles.