Body image perception can significantly affect mental health, as negative self-image may lead to issues like anxiety, depression, and low self-esteem. Individuals who struggle with body dissatisfaction often experience a distorted view of their appearance, which can influence overall quality of life. These perceptions may deter people from engaging in physical activities or hinder social interactions, perpetuating a cycle of isolation. Promoting a positive body image through education, self-acceptance, and supportive environments can enhance mental well-being and encourage healthy lifestyle choices.