Being active enhances social skills and relationship building by creating opportunities for interaction and collaboration during physical activities. Team sports and group fitness classes foster communication, teamwork, and trust, which are essential components of meaningful relationships. Engaging in social exercise settings encourages individuals to connect over shared goals and experiences, facilitating the development of friendships. Additionally, regular physical activity can help boost self-esteem and confidence, making it easier for individuals to engage socially. Overall, this socialization through activity can lead to lasting relationships and an enriched sense of community.