Supportive peers play an essential role in facilitating healthy behaviors. Friends can encourage physical activity by participating in workout sessions or sports together, fostering a sense of accountability. Social support can also provide motivation during challenges, creating a collective commitment to healthier choices. Additionally, peers can share experiences and resources, such as healthy recipes or workout tips, further reinforcing positive habits. When individuals feel supported by their social circles, they are more likely to maintain healthy behaviors, making peer influence a critical component of successful wellness initiatives.