Micronutrients differ from macronutrients in their dietary needs. Micronutrients, such as vitamins and minerals, are required in smaller quantities compared to macronutrients, which include proteins, carbohydrates, and fats. While macronutrients provide the necessary energy to fuel the body, micronutrients play crucial roles in various bodily functions, including immune support and bone health. A balanced diet typically supplies sufficient levels of both, but deficiencies in micronutrients can lead to health issues despite adequate macronutrient intake. Thus, both types are essential, yet their quantitative requirements significantly differ.