Environmental factors can significantly affect workout routines. Elements like weather, air quality, and availability of spaces can influence the types of activities one engages in. For example, extreme temperatures can deter outdoor workouts, leading people to seek indoor alternatives. Access to parks or gyms impacts exercise choices, while poor air quality can pose health risks during outdoor activities. Additionally, cultural factors may dictate preferences for specific types of exercises, shaping the overall fitness approach individuals take depending on their environment.