Cultural food practices significantly influence dietary habits by shaping individuals' food preferences, preparation methods, and meal timing. For instance, traditions may dictate the consumption of specific foods during holidays or religious ceremonies, impacting nutrient intake. Moreover, regional availability and historical factors often determine local cuisines, including the prevalence of plant-based or animal-based diets. These practices contribute to a community’s food identity, which affects health outcomes. Additionally, cultural attitudes towards certain foods can influence nutritional choices, leading to either health-promoting or detrimental diets.