Animal-assisted activities can contribute to improved physical fitness by encouraging participants to engage in movement, responsibility, and motivation associated with caring for animals. Interactions with therapy animals often lead to increased levels of physical activity, such as walking or playing, as well as complementary activities like grooming and training. These experiences can enhance motivation and enjoyment of exercise, particularly for individuals who may find traditional fitness challenging. Engaging with animals also fosters emotional well-being, promoting social interactions that can improve overall fitness and health outcomes in various populations.