Yoga can play a supportive role in physical rehabilitation by enhancing flexibility, strength, and balance while reducing stress. Gentle yoga practices encourage improved circulation and can alleviate muscle tension, potentially aiding in recovery from injuries. Breathing techniques (pranayama) help individuals connect with their body, promoting mindfulness during rehabilitation. Additionally, specific postures can target areas requiring strengthening or stretching, leading to better functional movement. By increasing body awareness, yoga complements traditional physical therapy, fostering a holistic approach to healing and promoting long-term wellness.