Workplace wellness programs improve employee health by promoting physical activity, nutrition education, and stress management. These initiatives create a supportive environment that encourages healthier lifestyle choices, reducing absenteeism and increasing productivity. Activities such as onsite fitness classes, healthy eating workshops, and mental health resources foster overall well-being. Additionally, a focus on workplace wellness can enhance employee morale and satisfaction. By investing in employee health, organizations can create a more engaged and energetic workforce, leading to better overall performance.