Physical activity is vital for children’s development, contributing significantly to their physical fitness, coordination, and overall health. Engaging in regular exercise helps improve motor skills, promotes healthy growth, and enhances social skills through teamwork and collaboration. Additionally, active children are more likely to maintain a healthy weight and develop positive lifestyle habits as adults. Participation in physical activities can also boost children's self-esteem and reduce anxiety and depression symptoms, positively affecting their psychological development. Overall, fostering an active lifestyle during childhood is foundational for lifelong health.