Pets can significantly contribute to physical activity levels by providing motivation and companionship for exercise. Walking a dog, for instance, encourages regular outdoor activity, which promotes cardiovascular health and helps maintain a healthy weight. Engaging with pets can also reduce stress and enhance mental well-being, thereby increasing a person's overall tendency to be active. This interaction promotes a balanced lifestyle and establishes a routine of being physically active, particularly for pet owners who might otherwise lead a sedentary life.