Pet ownership can significantly contribute to physical activity levels by providing both motivation and companionship for exercise. Dog owners, in particular, are more likely to engage in regular walks or play sessions, enhancing their overall activity levels. The routine of walking a dog promotes cardiovascular health, helps in maintaining a healthy weight, and strengthens the bond between the owner and pet. Additionally, active pet play encourages individuals to spend time outdoors, which can lead to a more active lifestyle overall, benefiting both pets and owners.