Peer pressure can significantly influence dietary choices, especially among adolescents and young adults. Individuals may feel compelled to conform to social norms or the eating habits of peers, leading to unhealthy food choices such as excessive snacking or fast food consumption. Conversely, positive peer influence can encourage healthier eating behaviors, such as trying new fruits and vegetables. This duality underscores the importance of fostering supportive social networks that promote healthy eating. Creating environments where healthy choices are normalized can improve dietary habits and overall health within communities.