Outdoor environments can significantly foster physical activity by providing varied and engaging spaces for exercises such as running, walking, and cycling. Natural surroundings can boost motivation and enjoyment due to the aesthetic qualities of parks, trails, and open spaces. Being outdoors often encourages social interactions, making physical activities more enjoyable and sustainable. Furthermore, exposure to sunlight can increase Vitamin D levels, supporting overall health. The absence of gym-related barriers, like membership fees or equipment, makes it easier for individuals to engage in activities, promoting a more active lifestyle.