Improving core strength involves a combination of targeted exercises that engage the abdominal, back, and pelvic muscles. Effective exercises include planks, bridges, and Russian twists, which activate multiple muscle groups for comprehensive strengthening. Incorporating stability balls and resistance bands can add variety and challenge to routines. Consistency is key; practicing core workouts several times a week will yield better results. Additionally, maintaining proper form during exercises helps prevent injury and maximizes effectiveness, enabling a stronger core that supports overall fitness.