Managing time for fitness in a busy schedule can be achieved with effective planning and prioritization. Setting specific fitness goals allows for targeting workouts efficiently. Incorporating physical activity into daily routines, such as taking the stairs or walking during lunch breaks, can also make a difference. Scheduling workouts like appointments ensures they receive necessary attention. Streamlining workout plans, like focusing on high-intensity interval training (HIIT), can maximize benefits in shorter periods. Remembering to stay flexible and adjusting when needed is essential for maintaining a consistent fitness regimen.