How can negative body image affect a person's health? 🔊
Negative body image can severely impact a person's mental health, leading to issues such as anxiety, depression, and low self-esteem. This distorted self-perception may contribute to unhealthy behaviors, such as disordered eating or excessive exercise, which can further deteriorate physical health. Individuals may avoid social situations or activities that promote well-being due to embarrassment or fear of judgment. This isolation can exacerbate feelings of worthlessness and detract from an individual's overall quality of life. Addressing body image issues is crucial for promoting both physical and emotional well-being.
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