Maintaining a positive body image supports health outcomes by fostering greater self-esteem and encouraging healthy lifestyle choices. Individuals with a positive body image are more likely to engage in regular physical activity, make healthier dietary decisions, and practice self-care. This positive mindset contributes to better mental health, reducing the risk of anxiety and depression. Conversely, negative body image can lead to unhealthy behaviors such as disordered eating and inactivity. Promoting a positive body image is essential for overall well-being and balanced health outcomes.