Laughter contributes to overall health by acting as a natural stress reliever and mood booster. It stimulates the release of endorphins, the body's natural feel-good chemicals, promoting an improved sense of well-being. Moreover, laughter enhances cardiovascular health by improving blood circulation, thereby lowering stress-related inflammation. Engaging in activities that promote laughter can also enhance social connections, fostering a supportive community that bolsters mental resilience. Overall, laughter creates positive emotional experiences that can significantly affect physical health and quality of life.