Exercise can be tailored for individuals with chronic pain by focusing on low-impact activities that promote mobility without exacerbating symptoms. Modifications, such as adjusting the range of motion or intensity, play a significant role in accommodating specific needs. Incorporating practices like yoga or swimming can provide pain relief and improve strength. Additionally, working closely with healthcare professionals ensures that exercise plans are safe and effective. Gradually increasing activity levels while listening to one's body is crucial for building confidence and enhancing physical well-being.