Community gardens can promote physical activity and health by providing an engaging environment where people actively participate in gardening activities. Engaging in gardening involves tasks that require physical exertion, such as planting, weeding, and harvesting, which encourages individuals to move and stay active. Additionally, these gardens foster a sense of community, leading to improved mental well-being and social connections. Furthermore, access to fresh fruits and vegetables from these gardens can enhance dietary habits, contributing to better nutrition and overall health. Thus, community gardens serve as vital spaces that combine exercise and healthy eating.