Biofeedback can greatly enhance performance in athletes by providing real-time data about physiological functions such as heart rate, muscle tension, and skin temperature. This awareness allows athletes to develop greater control over their bodily responses during training and competition. By recognizing their physiological states, athletes can employ techniques to manage stress and optimize performance under pressure. Additionally, biofeedback can aid in injury recovery by promoting relaxation and proper recovery strategies. Ultimately, it serves as a valuable tool for maximizing athletic potential.