Almonds are the edible nuts often used to make almond milk. This dairy-free alternative has gained popularity due to its nutty flavor and creamy texture. Almond milk is made by blending almonds with water and then straining the mixture to remove solids, resulting in a smooth liquid. It can be fortified with vitamins and minerals, making it a nutritious choice for those who are lactose intolerant or prefer plant-based options. Additionally, almond milk can be used in various recipes, from smoothies to baking, and is often enriched with flavors such as vanilla or chocolate.