The fruit known for its high moisture content is watermelon. Watermelon consists of about 92% water, making it one of the most hydrating fruits available. Its refreshing taste and juicy texture make it a popular choice, especially during hot summer months. Watermelon is not only flavorful but also a good source of vitamins A and C, as well as antioxidants like lycopene, which may provide various health benefits, including hydration and skin protection.