Effective stress management strategies for candidates nearing exam dates include practicing mindfulness, engaging in physical activity, and establishing a balanced study routine. Techniques such as deep breathing, meditation, and yoga can alleviate anxiety, promoting mental clarity. Regular exercise serves as an excellent coping mechanism to release stress and improve focus. Creating a structured timetable helps in organizing study sessions, allowing for adequate breaks and leisure time, thus fostering a healthier approach to exam preparation and reducing burnout.