**What strategies can mitigate burnout during the rigorous UPSC preparation journey?**
To mitigate burnout during UPSC preparation, aspirants should incorporate regular breaks and varied study techniques into their routines. Establishing a balanced study schedule that includes physical exercise, hobbies, and relaxation can enhance overall well-being. Practicing mindfulness and focus techniques, such as meditation or yoga, can help manage stress levels. Networking with fellow aspirants for mutual support and sharing experiences can combat feelings of isolation. Lastly, setting realistic goals and celebrating small achievements can greatly improve motivation and sustain long-term productivity.