Practices that promote self-discipline and motivation for long-term UPSC study plans include setting clear, achievable goals and breaking larger tasks into smaller, manageable ones. Maintaining a consistent study schedule helps build routine. Using positive reinforcement, such as rewarding oneself for completing tasks, can enhance motivation. Additionally, creating a support network among peers or mentors assists in accountability. Regular self-reflection and progress tracking keep candidates focused and motivated. Cultivating resilience and adaptability in the face of challenges is also essential for sustained commitment to the preparation process.