To sustain motivation amidst the demanding journey of UPSC preparation, aspirants can engage in practices like setting realistic goals and celebrating small victories. Establishing a consistent study routine helps create a sense of discipline while breaking down the syllabus into manageable parts reduces overwhelm. Incorporating regular self-reflection ensures aspirants remain aligned with their objectives. Participation in study groups can provide emotional support and accountability. Additionally, leveraging positive affirmations and maintaining a good work-life balance can combat burnout. Regularly revisiting one's motivation sources—like the desire to serve the nation—fuels enthusiasm throughout the arduous preparation.