Mechanisms that can help aspirants remain resilient through the challenges of UPSC preparation include establishing a consistent study routine, setting achievable goals, and practicing self-care. Maintaining a structured schedule enables candidates to manage their time effectively and reduce stress. Breaking the syllabus into manageable segments and celebrating small victories contributes to a sense of accomplishment. Engaging in regular physical activity and mindfulness practices fosters mental well-being. Building a supportive network of peers and mentors can also provide encouragement and constructive feedback, reinforcing resilience in the face of challenges.