What is the correlation between UPSC preparation and mental resilience? 🔊
The correlation between UPSC preparation and mental resilience is profound, as candidates must navigate extensive syllabus coverage and rigorous evaluation. Developing resilience enables aspirants to cope with stress, maintain motivation, and adapt strategies in response to setbacks. Techniques such as mindfulness, regular exercise, and time management can bolster mental toughness. Resilience fosters a growth mindset, encouraging candidates to view challenges as learning opportunities. This trait is essential not only for overcoming the hurdles of the exam but also for enduring the pressures they may face as future civil servants.
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