Candidates should use frameworks such as Mind Mapping, SWOT analysis, and the 3-tier approach for synthesizing ideas during their preparation for UPSC. Mind Mapping helps in visually organizing thoughts, making it easier to connect various topics. SWOT analysis (Strengths, Weaknesses, Opportunities, Threats) allows candidates to critically evaluate their position and preparation strategies. The 3-tier approach helps in breaking down complex topics into manageable components, allowing for in-depth analysis. Utilizing these frameworks can lead to a more structured understanding of subjects, ultimately making it simpler to integrate and express ideas effectively in their responses.