Psychological tactics candidates can use to boost confidence for their UPSC journey include positive affirmations and visualization techniques. Practicing mindfulness and stress-reduction exercises enhances focus and decreases anxiety. Developing a support system through friends, family, or mentors provides encouragement and boosts morale. Setting specific, achievable goals allows for measurable progress, enhancing self-efficacy. Additionally, engaging in relaxation techniques before the exam, such as breathing exercises or meditation, can mitigate nerves. Together, these psychological strategies enable candidates to approach their preparation with confidence and resilience, improving overall performance.