The psychological effects of long-term preparation for UPSC can include stress, anxiety, and occasionally burnout. Aspirants often grapple with performance pressure, leading to detrimental impacts on mental health. The extended duration of preparation can result in fluctuating emotions, decreased motivation, and feelings of isolation. Yet, on a positive note, persistent effort can cultivate resilience, enhance time management, and improve problem-solving capabilities. Creating a support system with peers or mentors can mitigate negative effects. Engaging in mindfulness practices can also help maintain focus and emotional balance throughout the preparation journey.