What are the psychological challenges UPSC aspirants typically face during preparation? 🔊
UPSC aspirants typically face psychological challenges during preparation, including stress, anxiety, and feelings of isolation. The immense pressure to perform can lead to burnout, impacting motivation and study efficiency. Managing expectations, particularly amidst peer competition, can contribute to emotional strain. Building a support network of fellow aspirants and mentors can mitigate these challenges by providing encouragement. Regular self-care practices, such as meditation or physical exercise, can also help maintain mental well-being throughout the rigorous preparation phase.
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