What are the psychological aspects of preparing for competitive exams like UPSC? 🔊
The psychological aspects of preparing for competitive exams like UPSC are crucial for maintaining motivation and focus. The preparation journey can be emotionally taxing, leading to stress and anxiety. Aspiring candidates should develop coping strategies, including time management, mindfulness, and regular breaks to prevent burnout. Establishing a support system through family and friends can provide encouragement. Furthermore, setting achievable goals can boost self-confidence, enabling aspirants to maintain a positive outlook throughout the preparation.
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