What are the psychological aspects of coping with the competition in UPSC? 🔊
The psychological aspects of coping with the competition in UPSC involve managing stress, maintaining motivation, and developing resilience. Candidates face immense pressure, often leading to anxiety and **self-doubt**. Techniques like mindfulness and stress management practices play crucial roles in maintaining mental well-being. Creating a support system, such as study groups and mentorship, can provide emotional aid. Maintaining a positive mindset and focusing on personal growth rather than competition helps in overcoming challenges, making the preparation journey more manageable.
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