Mental health considerations for aspirants during intensive exam preparation are critical due to the stress and pressure involved. Regular self-care practices such as exercise, mindfulness, and breaks are essential to maintain mental well-being. Aspirants should seek a balanced routine that integrates study, leisure, and social activities. Establishing realistic goals and avoiding burnout through time management can also alleviate anxiety. Maintaining a support system, including friends and family, can provide emotional encouragement. Recognizing the importance of mental health ensures aspirants remain focused, resilient, and motivated throughout their preparation journey.