Common psychological challenges faced during UPSC preparations include stress, anxiety, and self-doubt. The intensity of preparing for such a competitive exam can lead to feelings of overwhelm and burnout. Candidates might experience negative thoughts about their capabilities, which can hinder their performance. Establishing a strong support system, practicing mindfulness, and engaging in regular physical activity can mitigate these issues. Creating a balanced study routine and having realistic expectations about progress can also help aspirants adapt to the rigorous demands of the preparation process.