Maintaining a healthy study-life balance during UPSC preparation is essential for sustaining long-term productivity and well-being. To achieve this, candidates should establish a structured study schedule that allocates time for relaxation, physical activities, and hobbies. Prioritizing mental health and taking regular breaks can reduce stress and prevent burnout. Additionally, practicing mindfulness techniques such as meditation can enhance focus and clarity. Engaging with family and friends can provide emotional support and motivation. Ultimately, a balanced routine fosters improved concentration and overall performance in preparation efforts, helping candidates to stay motivated and energized.