Mental health awareness is crucial for UPSC candidates as the preparation process can be intensive and stressful. Candidates often face pressure, anxiety, and burnout due to high expectations and prolonged study hours. Recognizing the importance of mental health can help aspirants implement coping strategies such as regular breaks, mindfulness practices, and physical activity to relieve stress. Seeking support from peers, mentors, or mental health professionals fosters a positive environment, aiding emotional resilience. Maintaining mental well-being not only enhances focus and productivity but also plays a pivotal role in sustaining motivation throughout the arduous preparation journey.