How does peer comparison affect the mental health of UPSC aspirants? 🔊
Peer comparison can significantly affect the mental health of UPSC aspirants, often leading to feelings of inadequacy and anxiety. When candidates measure their progress against others, it can create undue pressure and heightened stress levels. Such comparisons may lead some individuals to second-guess their abilities, affecting their motivation and confidence. To mitigate these effects, it’s essential to foster a supportive environment where aspirants focus on personal growth rather than competition. Encouraging self-reflection and setting individual goals can enhance resilience and well-being, promoting a more balanced approach to preparation.
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