Maintaining a balanced approach to UPSC preparation involves ensuring a healthy life-work balance. Candidates should create a structured study schedule that includes breaks for physical activity, leisure, and social interaction. Setting realistic goals and prioritizing self-care can enhance both productivity and mental health. Engaging in mindfulness practices and maintaining a positive mindset can counter stress and anxiety. It's crucial to avoid overburdening oneself with study materials, focusing instead on conceptual understanding and retention. This balanced approach helps sustain motivation and resilience throughout the demanding preparation period.