How does mental resilience affect academic performance? 🔊
Mental resilience significantly affects academic performance as it enables students to cope with stress, setbacks, and challenges more effectively. Resilient students tend to maintain a more positive outlook, fostering their motivation and engagement in learning. They are also better equipped to manage anxiety and pressure associated with academic demands. Furthermore, mental resilience can lead to improved problem-solving skills and greater adaptability during transitions, such as moving to higher education levels. Schools can facilitate the development of resilience through social-emotional learning programs and by fostering a supportive classroom environment that encourages risk-taking and learning from failure.
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