How does emotional intelligence play a role in the UPSC exam preparation?
Emotional intelligence (EI) significantly influences UPSC exam preparation by enhancing self-awareness, empathy, and stress management. Candidates with high EI can recognize their emotions, which helps in maintaining a balanced approach to rigorous study schedules. This self-regulation aids in responding positively to setbacks. Furthermore, empathizing with peers fosters collaboration in study groups, enhancing collective learning. Managing stress through emotional awareness also promotes mental well-being, preventing burnout. Ultimately, candidates who develop emotional intelligence are better equipped to handle the pressures of preparation and perform effectively in high-stakes situations like the UPSC examination.