Emotional intelligence is crucial for UPSC exam performance as it enables candidates to manage stress and anxiety effectively. Being emotionally intelligent helps aspirants recognize their emotions and respond to pressure more positively. It aids in maintaining focus during critical stages of preparation, like revision and mock tests. Moreover, candidates with high emotional intelligence can adapt their study strategies based on their emotional needs, fostering resilience. Engaging in practices like mindfulness can enhance self-regulation and motivation, ensuring candidates approach their studies with a balanced mindset, ultimately leading to better performance during the exam.