Power naps significantly influence productivity for UPSC/ aspirants. Short naps, ranging from 10 to 30 minutes, can rejuvenate the mind, enhancing cognitive functions and memory retention. This quick period of rest allows the brain to process and consolidate information better, making subsequent study sessions more effective. Research shows that power naps can reduce fatigue and improve focus, leading to greater efficiency during long study periods. Integrating strategic nap breaks into a study schedule can help manage energy levels, ultimately supporting a more productive and engaging learning experience.