How do habits formed during preparation affect candidates in civil services? 🔊
Habits formed during preparation can significantly affect candidates entering civil services. Developing consistent study routines fosters discipline, improving retention and understanding of complex subjects. Healthy habits such as regular exercise, balanced nutrition, and adequate sleep have been shown to enhance cognitive function and emotional resilience, aiding in sustainable preparation. Conversely, negative habits, like procrastination or poor time management, can lead to increased stress and burnout. By actively cultivating positive habits, aspirants build a strong foundation for tackling the demanding nature of civil services, equipping them for future challenges.
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